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A blog for all things fitness and beauty in NYC
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    If there is one day that you want to look and feel at your best, then it is going to

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    When it comes to beauty solutions, two things I lack are time and patience – I’m a fix-it-and-go kind of

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    It used to be generally assumed that becoming a mother meant a woman giving up any ambitions of having a

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    Are you thinking about becoming a professional counselor so that you can begin an exciting career that will be fulfilling

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    Oh, the glorious world of online shopping. In this modern age of accessibility and convenience, there is no greater thrill

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    When it comes to the items I keep in my gym bag, the list is constantly-evolving and ever-changing. Whether it’s

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    Just in case you didn’t know, New York Comic Con 2017 was last weekend, and once again – Hubs and

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    Show of hands, who here is a Pringles fiend?! I know I am! As a certified snackaholic, often are the times I

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    With Breast Cancer Awareness Month nearly over, I wanted to highlight an amazing offer from one of my favorite skincare

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  • 11/02/17--09:00: #prAnaLovesMe
  • Project Admin, Certified Personal Trainer, Blogger, and Bodybuilder When it comes to describing who I am and what I do,

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    There are many ways to remove hair from your body, each with their own merits and demerits. While you may

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    If you are looking at getting a degree in health administration but you’d like to find out more about what it

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    Fact: I am a bodybuilder, and am on a very specific diet 11 out of 12 months of the year. 

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      A recent study of hospital workers in the greater Houston area found that more than 70 percent of hospital

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    While Hanukkah may be ending, and Christmas is only a week away, I figured now is as good a time

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    Considering a “nose job”? This post is all about Rhinoplasty! Rhinoplasty is one of the most popular and well-known types